Training Edition Plans

6 Week trainer edition programs designed by our coaches, individually. 


6 Week- Hybrid Programme.

A structured 6 week plan designed to take your training to the next level. Not only designed to make you look good but to make you perform and feel like an athlete.

The perfect plan if you're looking to gain muscle mass and build a durable cardiovascular engine.

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6 week Full Body and Glute Builder.

A 6 week plan designed for those wanting to focus on lower body progression. This plan is programmed to work the whole body whilst specifically targeting the legs and glutes to help sculpt your physique and improve strength.