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Welcome to ROC

A Gym Built on Community


The ROC Experience

We are a private gym which specialises in Personal and Group Training. Whether you are an absolute beginner or an athlete, we will cater for all your individual needs. 

Fitness Is for Everyone

ROCFitness was founded on the principles of assisting people in improving their overall fitness as well as their mindset. We've provided excellent experiences for our clients by developing personal relationships and understanding individual goals - we know where to push our clients, to achieve the best results.


What We Offer



 Classes a Week 

 Years Experience 



 Personal Trainers 


Join the ROC Community

The community at the gym is so welcoming and encouraging which made turning up much more appealing for someone who initially didn’t particularly enjoy working out. The classes are tough but enjoyable, and I look forward to being a part of ROCFitness for long into the future.



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