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Our Trainers

At ROC, we believe in creating a partnership with clients to bring out the best – it’s not only the client that has to put in the work, we also work hard to complete the goal we have set out together.

Reece O’Connor

Reece is the founder of ROCFitness and has a wealth of experience having worked in the industry for over 10 years.


Reece is a full time personal trainer that specialises in fat loss, building muscle, strength and sports specific training. A very enthusiastic individual Reece has great personal aspirations. He brings this personal passion and energy to his sessions with clients, creating a fun and positive environment. In his own words, he has the best “job” in the world – working with people is what he loves to do, and seeing them achieve their dreams is deeply rewarding. 

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April Morley

Having always been active from a young age April first started weight training in 2014 in pursuit of a new challenge and this quickly became a passion. This led April to gain her qualification to be able to help other people reach their goals and feel good about themselves. 


April’s approach includes resistance training, conditioning work and eating well to achieve great results, meaning you don’t have to spend endless hours on cardio. 

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Josh O'Connor

Josh is a fully qualified personal trainer that has been passionate about fitness from a very young age. Throwing himself into various sports and performing at high levels. Josh loves helping people achieve their fitness goals and loves to see his clients improve from session to session, nothing makes him happier than seeing lives improved through exercise! 

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Join the ROC Community

The community at the gym is so welcoming and encouraging which made turning up much more appealing for someone who initially didn’t particularly enjoy working out. The classes are tough but enjoyable, and I look forward to being a part of ROCFitness for long into the future.



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